Thriving Through Menopause
If your day-to-day is dictated by your menopause symptoms, then you’ve come to the right place. Our thoughtfully curated and engaging online course empowers YOU with the right knowledge and tools to take back your life.
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Are you frustrated with the weight you gained in the past few months or years?
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Are you tired of hot flashes, night sweats, and poor sleeping?
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Are you experiencing frustration with debilitating gut symptoms like bloat , diarrhea, or constipation?
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Are you unsure of how to handle menopause-related mood swings and if they’re at all manageable?
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Are you feeling lost when seeking attainable solutions that address your symptoms
If you identify with any of these statements, then the “Thriving Through Menopause” Online Course is right for you!
Course curriculum
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Menopause 101
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Natural Ways to Balance Hormones
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Sleep & Menopause
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What Causes Weight Gain in Menopause?
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Best Weight-Loss Plans for Middle-Aged Women
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Menopause and Digestive Issues
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Menopause Brain Fog
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About this course
- $49.00
- 7 lessons
- 1.5 hours of video content
Instructor(s)
Dr. Su-Nui Escobar, DCN, RDN, FAND
Dr. Su-Nui Escobar, DCN, RDN
Doctor in Clinical Nutrition & Registered Dietitian
Dr. Su-Nui Escobar is a Registered Dietitian/Nutritionist in Miami, FL. She is passionate about helping people to live their best lives through healthy eating and a healthy lifestyle. Su-Nui specializes in nutrition and lifestyle for women during their perimenopausal and menopausal years. She is a doctor in clinical nutrition whose passion is to translate complicated evidence-based science into practical advice, tips, recipes, and meal ideas.
Su-Nui loves running half marathons.